After experiencing a loss our reactions can be extremely varied. One day we may experience deep depression and the next we may be filled with peacefulness. Grief is closely tied to all our interpersonal relationships so we journey through emotions that include guilt, sorrow, anger, despair, relief, confusion, loneliness, calmness, and a myriad of feelings.
Janice utilizes a variety of creative grief coaching tools to walk with you in your journey with grief. In grief coaching sessions, a highly individualized approach is utilized that takes into account where you’ve been, where you are now, and where you hope to go. Janice weaves her Reiki training with her education from the Creative Grief Studio and draws on a wealth of creative resources that include:
- walking meditations,
- remembering conversations,
- and many more.
With a caring and creative approach, that does not put a timeline on your grief journey, Janice guides you to a place of wholehearted living after loss.
Contact her today to start your grief coaching journey back to wholehearted living. Please note you can work with me locally here in the Oak Park/River Forest, Illinois area or via conference call or Skype.